Our counselors can help you discover your passion, create a plan to make the career of your dreams a reality, set realistic timelines based on your busy life, and help you deal with stressors.
Counselors are available to help:
Counselors can help one-on-one or in small groups
- Reduce test anxiety
- Build self-confidence
- Clarify values
- Deal with loss
- Cope with change
- Reduce stress and learn to relax
Is counseling right for you?
Counseling involves expressing your concerns, questions and feelings and identifying ways to handle them. Counselors are trained professionals who can help you sort out your confusion, make wise decisions and change behaviors or patterns that interfere with your goals. Counselors can help you identify resources you already have, look at problems from a new perspective and guide you toward your own solutions.
Wondering whether you need help? Try the ULifeline Self Evaluator
Click graphic to enter the anonymous Self Evaluator and learn if a treatable mental health problem could be affecting you or a friend.
Be proactive about your mental health; it's the first step to feeling better.
Counseling areas include, but are not limited to:
Academic
See also: Advising Services
- Transcription evaluation
- Educational planning
- Degree and career planning
- Class scheduling
- Credit recovery class identification
Career
See also: Career Center
- Career assessments
- Career exploration
- Resume help
- Job search
Social and Personal
As the saying goes, "everybody needs somebody" and that's especially true when life gets overwhelming.